Fast forward to today. Why Whole Grains, Freshly Milled and in Whole Form?
-NUTRITION- nutrient dense; supplying essential nutrients for healthy
bodily
functions
and elimination of waste; toxic remains of food. - Yep. I'm going there. I have learned what an important part of health elimination (poop) is!
-INGREDIENT CONTENT - control over what is in your food; whole grains, missing nothing God put into them, with healthy oils, your choice of sweetener and to the degree of your choosing, seasoned for your family’s personal liking.
-SIMPLE- Easily have ingredients on hand to whip up into food without huge storage space required; One 5 gallon bucket of hard wheat makes up dough for approximately 53 loaves of bread! And it will be fresh food, no expiration date to be concerned about. Bread is a great staple to get into your routine, but once you have that, consider; muffins, crackers, cookies, bagels, English muffins, pizza, focaccia...All these fresh, wonderful foods, with just a few ingredients can be in your pantry and on your table.
-STOCKED AND PREPARED FOR LIFE- Having
just a few whole grains (wheat, oats, corn), real olive oil/butter, salt, yeast,
sugar, baking soda/powder and a few spices; great food is at hand
without running to the grocery. This buys back some of your time to fill your pantry.
NEXT...Processed Thoughts Not Processed Foods