The Simply Filled Pantry, Julie Sattler Flour Tortillas - Traditional and "Sourdough" Tortillas had been on my bucket list for some time and in trying to find a recipe for Indian Naan bread, I stumbled on tortillas! I could not believe how easy and quick these were, literally an hour s... Apr 29, 2025 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler Fermenting, Sprouting Whole Grains - Benefits or Risks? We hear so much about sourdough with many claims about the process increasing nutrition, or even that gluten intolerant people can eat wheat products made in this manner. Are these claims backed by ex... Apr 7, 2025 Whole Grain Eating
The Simply Filled Pantry, Julie Sattler Freshly Flaked Oats Freshly flaked oats have become such a staple at my house. I have been eating yougurt and granola for lunch for years. Today I make my own yougurt and granola. Exploring some aged information from 198... Mar 31, 2025 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler Nixtamal - Storing or Using - Next Steps Picking up from processing your corn into delicious Nixtamal... If you want to make tortillas with masa (this is not my method but my information is sourced from good sources), nixtamal is ready for t... Mar 29, 2025 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler Nixatamalization...What is that? What if I told you you could increase the nutrient content of corn to absorb calcium have more bioavailable niacin (B3), more iron etc. You can, here's the details. Who doesn’t love corn? Its unique f... Mar 29, 2025 Whole Grain Eating
The Simply Filled Pantry, Julie Sattler My First Whole Grain Muffins Are you right on the edge of giving whole grains a try but concerned whether what you make will turn out? Then, will anyone actually eat what you make? As we roll into our one year anniversary (Woohoo... Mar 15, 2025 Whole Grain Eating
The Simply Filled Pantry, Julie Sattler Baking - In a Lab Coat vs an Apron So which sounds more appealing, a slice of bread from the best home baker you know or bread from a lab? The flavor in your baked goods is limited to the added ingredients i f you normally use commerci... Feb 22, 2025 Whole Grain Eating
The Simply Filled Pantry, Julie Sattler Polvorones with Kamut flour You may be like me thinking what is a polvorone? I was writing up another article looking into Kamut when I came across this recipe which was calling it a biscuit. Took a break to run into my kitchen ... Jan 17, 2025 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler What's Involved in Using and Cleaning a Stone Grain Mill? Most of us have never seen a stone grain mill except maybe touring a historic plantationso our thoughts on what this is may be wildly antiquated. First off, you will not need a mule or a water wheel t... Jan 17, 2025 Whole Grain Eating
The Simply Filled Pantry, Julie Sattler Which Flour Should I Use? Here at The Simply Filled Pantry we want to help you bring high quality ingredients to your food, enjoy your baking, while keeping it simple and affordable. To that end, let's talk about choosing the ... Dec 8, 2024 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler Happy Accident That Turned Out to Be Great Cereal! My kitchen tends to be a bit of a test kitchen. I want to know what the limit is to have something turn out. Can I add water mid-kneading and still have nice bread? Can I use a silicone mat or does it... Nov 18, 2024 Let's Get Dusty!
The Simply Filled Pantry, Julie Sattler The War on Wheat! Yes. This is Very Real There is no way not to have heard how awful wheat/grains are for us. This is a loud message today, that carbs are terrible, causing blood sugar spikes or real health and energy comes from only protein... Nov 7, 2024 Whole Grain Eating